A day late! I'm sorry I'm a day late posting week 5's video. I do however have a good excuse, my senior chief editor/IT manager/YouTube know how'er/Wife was in Canada until late last night. Right after work, Carley finished the video and posted it to YouTube and now I"m in Canada updating the video to my blog. Anyway week 5 was similar to week 4 in volume and intensity, it was hard and I was definitely fatigued. I'm glad it's over!
The next few days I'm in Canada visiting family and enjoying the cooler morning runs!
Have a good week,
BP
The next few days I'm in Canada visiting family and enjoying the cooler morning runs!
Have a good week,
BP
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