11/11/2008

Iron Star Triathlon

On Friday i travelled South to The Woodlands to stay with a great friend from the Czech Republic Mikey Benes. We had a great time for a couple of days before the race catching up and doing a bit of training. Mikey is a very good friend and he opened his door to a few of us to crash at his place.
On Sunday i did everything for a triathlon that you shouldn't do if your looking to have a good race. After having wetsuit problems earlier in the season i decided not to take my suit and what a mistake that was. The temperature had dropped the last couple of weeks in Texas making for a cold morning and a very cold swim.
To make matters worse, we were late getting to the race, because of a wrong turn and small complication of Mikey Making oatmeal at 7pm Saturday night and then waking up in the middle of the night because he forgot the oatmeal was still on.
Needless to say it was a pretty fun start to the race.
The Swim
Due to a cold start i decided not to warm up because i didn't want to stand around for 20minutes till my wave would start. I swam slow and tried to avoid cramping because of how cold it was. I was pretty sure that i was going to get hypothermia and if anyone knows me in the past i am absolutely useless once i start to shiver.
I excited the water around 26minutes which wasn't too bad for this course, and the extreme difficulty to sight the buoys and the ability to get moving.
Bike
The bike was a enjoyable hilly windy course that felt a bit long, and a few people mentioned there bike computers indicated that. The first 30miles i was very cold and felt useless however i started to get moving and averaged close to 24mph which is a bit off due to the distance/time.
Getting off the bike, i knew i was in Second and there was a pro up the road with roughly 9mins on me.
Run
Good enjoyable run, minus getting lost at one of the turnarounds where no one was standing. After a quick detour i was on course and running pretty solid. I caught the leader with .5miles to go, and just kept on going to the line. I finished in 4:14 and change but due to some errors with the starting wave i am not sure if that is correct, i am sure the results will be posted in a few days.
All in all it was a good training race, and a fun weekend. My new Orbea is super fast, Doug and Josh at Colonels did a great job making sure it was dialed in and John Cobb put the icing on the cake with his professional bike fitting.
I would like to congratulate everyone out there in some tough conditions. Mikey and William had great races and i am looking forward to watching them in the future. Good luck to Mikey and Trent in Arizona.
Carley will be here this week so i hopefully i can get some pictures posted of the adventures we have down here this week.

1 comment:

Anonymous said...

Great Race! I'll post pics on facebook soon.