4/29/2008

New Bike



Check these out, it is an opposite of a mullet. The party is in the front with these motorcycles, not the back. So cool i would love one of these but no room for a bike but you can get groceries in the front compartment. Reasonable price sort of similar to a nice scooter.Not really much to report on last week was a good training week, My dad was in town and had an opportunity to hang out with John Daley and Sergio Garcia, while i was training and working. I had a great week of training building up to Disney 70.3 in a couple of weeks. 5swims, alot of riding, 1 good brick that was 125k steady at 200watts with a run off the bike, some good running, standard set of 20x400m on the track, some good threshold swims, 20x150m at 1500m pace, another good race pace set of 8x50 At, 8x100At, 8x200 AT on short rest. Another good pull/paddle strength set, and also a 30x50m 5 on 45,5 on 40 holding 35's. So lots of good training. Not much else to say, i will report more by the end of the week about my training, and if any good adventures come up before then, last few nights i have watched about 50 episodes of Cops, i dont know why i like that show so much i guess i secretly want to be the camera man in the back of the cop car during the chases. P.s i wish i could run like Tim Don.

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