3/02/2009

Calm before the Storm












Magnificent Mondays = recovery. Today was a recovery day before the beating i am going to take this week. Justin and I did a little spin in the rain before meeting the crew for coffee. After that Sabrina took the kids to the beach. We loaded up the crew and kidnapped "Cool Coach Mark" and headed for the swim. Triathletes on a recovery day are like little children, i won't use names but a few of the other wicked good pros forgot the boggee board, so we actually got in our swim session with a few push ups. So tomorrow is terrible Tuesday and my first big week starts. Hopefully i will get some sun so i don't look so white, and i hope all of the training over the next few weeks will get me down to race weight as i feel a bit out of shape compared to the great athletes here. The pic above of all the food is Justin's Dinner, i am full just looking at it.
Well off to bed soon! I have a big date with Lactic acid tommorow. mahalo!



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